Have you ever watched Laura Trott or Jason Kenny whizzing around the velodrome on telly and though ‘yeah, I could do that no probs’?

If so, you should probably get yourself down to London’s Olympic velodrome – aka Lee Valley Velo Park – which offers a Taster Session for wannabe track cyclists to find out what it’s really like to reach top speed on two wheels at a 45-degree angle.

I bought the hour-long Taster Session as birthday present for my boyfriend Sam – it was 40 quid each for an hour. We turned up 45 minutes early, as requested when we booked, but were told to wait about 20 minutes before actually getting kitted up. This at least gives you the chance to go and see the velodrome from the spectator seats – it’s a pretty impressive sight!

Next we had to don our gloves and helmets and were given a bike. ‘They don’t have brakes by the way’ the guy told me as he rolled a bike my way. Oh brilliant.

lee valley velodrome taster sessions review 1

I will say now that this activity is not really for the faint-hearted. Before booking I’d read a bunch of reviews online, all of which seemed to be by 45-year-old men, and that was certainly the main demographic when we showed up. A voice in my head said ‘Well this will be fine, I’m obviously one of the fitter ones here’ but as well as strength, you also need nerves – that track feels a whole lot steeper once you’re on it, and on top of that you also have your feet strapped in to a bike with no brakes.

However, the instructor eased us in fairly gently – starting with a pedal round the flat section at the bottom of the track before we gradually moved up higher.

You have to cycle pretty bloody hard to stay up on the slopes – this really is a workout – but once you’re up there it’s an exhilarating feeling.

As for stopping with no brakes – you basically have to slow yourself down as much as possible and then grab the handrail while trying not to fall off. A bit of a test in itself for some of us (yes me).

The entire session is over in an hour, which is really as much as you can manage given the amount of effort that goes in to track cycling. Although I was nervous beforehand, I came out of the velodrome feeling really pleased that I’d given it a go – it’s a pretty unique sensation, and an experience I’d definitely recommend trying!

Oh and you also get a certificate, as modelled by Sam.

sam-lee-valley-velo-park

For more info visit the Lee Valley website.

More info here.

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